A better alternative than Aspirin to prevent asthma.

The latest study from the U.S shows that regular aspirin use may reduce the risk of asthma. The postulated benefit comes from the anti-inflammatory effects of aspirin. Inflammation is a part of almost every disease process so it explains why aspirin benefits many conditions.

But why take aspirin when you can you can eat more curry or drink ginger tea or take fish oil supplements? There are many ways to decrease inflammation in the body, why not incorporate more positive lifestyle changes into your day. Not only will you be targeting the asthma if that's your concern, but you'll be making greater contributions to your health as well. For example, eating more fish will give you the needed omega 3 fats that your body needs, in addition to decreasing inflammation & pain, helping stabilize mood & stress and decreasing your risk of cardiovascular diseases. Or take tumeric, the main ingredient in curry - it also decreases pain & inflammation, reduces your risk of developing alzheimers, it's anti-microbial, it's an anti-oxidant and it's anti-cancer.